The Therapy at Baravara
The therapy we offer at Baravara is a combination of Eastern meditation, with roots in India and Western psychotherapy, as well as in body-oriented humanistic psychology.
The purpose of therapy is not to teach who you are, but to create situations where you can discover it for yourself. Therapy may help to clear the ground, pull out the weeds, remove the stones and prepare the soil, but it won't be enough to create a garden. You need something more. When therapy meets meditation it can help a person to grow and to experience inner peace.
The therapists at Baravara are carefully chosen, we believe that the combination of conventional therapeutic training with their passion for meditation and their deep commitment to personal growth is uniquely powerful. We are deeply grateful to be working with these therapists, meeting them and their open hearts inspired the creation Baravara.